The Art of Living Well with Dr. Kara Huston

For two centuries, the Sandwich Glass Museum has celebrated the artistry, craftsmanship, and innovation that helped shape American history. The Art of Living Well brings that same spirit of creativity, intention, and transformation into a new conversation about health and longevity.

This eight-part educational series explores the connection between lifestyle, health, the arts, and community. Drawing on the science of Lifestyle Medicine, the longevity lessons of the Blue Zones, and the timeless values of glassmaking, each session offers an opportunity to discover how everyday choices can shape a healthier, more fulfilling life.

Through engaging presentations, meaningful conversation, and hands-on creative experiences, participants will explore topics including nutrition, movement, sleep, stress management, habits, and social connection.

More than a lecture series, The Art of Living Well is an invitation to learn, connect, and create. The lecture series is free to members, museum visitors, and class attendees. 

Upcoming Lectures & Creative Workshops

Each lecture is paired with a hands-on art experience inspired by the topics explored during the presentation. Following each talk, participants will have the opportunity to translate what they've learned into a creative project, connecting the principles of wellness with artistic expression.

 

1. The Foundations of Living Well

January 16th 12:30 – 3:00 PM

The Lecture (12:30-1:00PM)

Discover the foundations of Lifestyle Medicine and explore the longevity lessons of the Blue Zones. This introductory presentation examines the everyday habits and lifestyle choices that contribute to longer, healthier lives, while drawing connections between wellness, creativity, and the history and artistry celebrated at the Sandwich Glass Museum.

Register for the January 16th Foundation Of Living Well Lecture here. 

The Creative Workshop: Mosaic Wellness Coaster (1:00-3:00PM)

Put inspiration into practice with a hands-on mosaic workshop! Participants will create a personalized mosaic coaster inspired by one of the pillars of Lifestyle Medicine or a component of the Blue Zones. The finished piece will serve as a colorful daily reminder of the healthy habits and choices that support well-being.

 

2. Nutrition: Food as Medicine

February 20th 12:30 – 3:00 PM

The Lecture (12:30-1:00PM)

Explore the powerful relationship between nutrition and overall health. This session examines the concept of food as medicine and how the foods we choose can nourish our bodies, support longevity, and contribute to a healthier lifestyle.

Register for the February 20th Nutrition: Food as Medicine Lecture here. 

The Creative Workshop: Fused Glass Fruit & Vegetable Dish (1:00 – 3:00 PM)

Create a one-of-a-kind fused glass plate or bowl featuring colorful fruits and vegetables! Inspired by the lecture's exploration of nutrition and food as medicine, participants will use glass fusing techniques to design a functional work of art celebrating the beauty and importance of nourishing foods.

 

More Sessions Coming Soon

The Art of Living Well is an eight-part series, with additional lectures and creative workshops planned throughout the year. Future topics will explore other essential elements of healthy living, pairing each presentation with an artistic experience inspired by the subject.

From discovering the connection between sleep and creativity to exploring the role of movement, purpose, and community in longevity, each session offers a new opportunity to learn something meaningful and bring that inspiration to life through art.

Join us as we explore the art of living well—one conversation, one connection, and one creative experience at a time.